Rosemary Conley's Brand New You workout with Coleen Nolan
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
Cast: Rosemary Conley, Coleen Nolan
PlayMore Like This

Sweatin' to the Oldies

Solomon Yogalates: for weight loss
Shape Your Body

Burn After Reading

Metamorphoses

80 Day Obsession: Day 35 Total Body Core

80 Day Obsession: Day 37 AAA

80 Day Obsession: Day 40 Cardio Core

Denise Austin: Yoga Body Burn

Die Musterknaben

Jillian Michaels: No More Trouble Zones

Jillian Michaels: Banish Fat Boost Metabolism